Connect the Dots Ottawa

bringing women in business together

 

Maryse Senecal connecting

By Natasha D'Souza:  November 13th, 2009

Maryse Senecal got us off our seats.

“Take off your shoes” she said. There was a bit of hesitation from the ladies in the room however they did comply. This was followed by lifting one leg off the floor while maintaining our balance. Point the toes, then next leg.

Then sit down on your chairs and get off using your core.

Here’s what some of the ladies were doing.




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